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Free Workout Videos — yes2next Our free workout videos are designed for all ages and levels Walk, dance, stretch and work on balance and strength training with April and Aiko A new video drops every week
Exercise Videos For All Ages — yes2next Every yes2next video gathered together in the order they are released Easy to find indoor walking and dancing, stretching and toning, cardio and chair workouts for seniors, beginners and all ages
yes2next - YouTube My 83-year-old mom and I are excited to share our passion for healthy living with our exercise videos for beginners and seniors, lifestyle tips, and fun yes2next is all about fitness and joy
all-in-one-workout — Fitness Joy — yes2next Whether you’re a senior over 50 or just starting your fitness journey, this 20-minute all-in-one workout is designed to help you lose weight and improve balance, cardiovascular health, strength, and flexibility!