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Maitrī - Wikipedia The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri
What is Metta? – Metta Practice, Meditations, and Explanation Metta is the quality of mind and heart in which we wish for others to be happy This doesn’t mean we are responsible for their happiness; rather, it is the wishing for the other person to be well and do what needs to be done to find such happiness
Metta Meditation: A Complete Guide to Loving-Kindness What is Metta? Metta meditation, or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill
What is Metta? - Definition from Yogapedia Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables ” It can be translated as “benevolence,” “loving,” “friendship” or “kindness ”
Introduction to lovingkindness meditation - Wildmind The Pali word “metta” is commonly translated as “lovingkindness,” but the simple and familiar word “kindness” offers us a better way to understand what metta is
Metta (Metta Bhavana) - Buddhism Guide Mettā (मेत्ता in Devanagari) is a Pāli word meaning unconditional and unattached loving-kindness The Sanskrit is maitrī (मैत्री) It is one of the ten pāramitās of the Theravada school of Buddhism
What is Metta? | Dharma Thai – Thai Buddhism Metta (Loving Kindness Friendliness) meditation is an extremely important element of Buddhist practice, and a useful tool for reducing worry, and mental stress and suffering