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Adult Nightmares: Causes and Treatments - WebMD Nightmares are vividly realistic, disturbing dreams that rattle you awake from a deep sleep They often set your heart pounding from fear Nightmares tend to occur most often during rapid eye
Nightmare - Wikipedia Nightmares can have physical causes such as sleeping in an uncomfortable position or having a fever, or psychological causes such as stress or anxiety Eating before going to sleep, which triggers an increase in the body's metabolism and brain activity, can be a potential stimulus for nightmares
7 Reasons You’re Having Nightmares Stress, scary movies and sleep deprivation can cause nightmares, as can alcohol, sleep apnea and PTSD NIghtmares can also be a side effect of some medications
Nightmares: Causes, Bad Dreams Signs, Warnings Treatment Nightmares are vividly realistic, disturbing dreams that can disturb sleep that can create fear, palpitations, and rapid breathing Learn the causes and treatments of nightmares
Managing Nightmares - Psychology Today Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and are experienced by most people from time to time Certain mental health