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Waffles | Carolina House Eating Disorder Treatment Center Posted on March 5, 2019 by Carolina House Staff Portion: ½ waffle = 1 starch 1 ½ c flour 1 ½ c whole wheat flour 1 c rolled oats 1 ½ tbsp baking powder ¾ tsp salt 1 ½ pinches nutmeg ~ 2 ½ c 2% low-fat milk 2 tbsp butter, melted and cooled 3 eggs 1 ½ tbsp brown sugar
Recipes Archives | Page 2 of 2 | Carolina House Eating Disorder . . . 2 eggs ½ c brown sugar 1 ½ c 2% low-fat milk 3 tbsp butter, melted 1 tsp vanilla ½ tsp cinnamon 2 tsp baking powder 1 tsp salt 3 c oats, rolled (raw) Day before serving: Spray 8” x 8” glass baking dish with oil In a large bowl, whisk eggs, then add sugar … Read More Posted in Recipes | Tagged Recipes
recovery Archives | Carolina House Eating Disorder Treatment Center No items were found in this category Please head back to the homepage and start from there, or try a search Back to All Blog Articles Start the admissions process Eating Disorder Assessment Mental Health Assessment
Recipe Archives | Carolina House Eating Disorder Treatment Center Ingredients ¾ cup diced tomatoes (if in season, otherwise replace veg) ½ cup cucumbers, diced 1 cup chopped lettuce ¼ cup hummus 2 oz chicken 1 tbsp feta cheese 2 kalamata olives 1 tbsp vinaigrette 1 pita (¾ of one pp, evoo, salted, grilled, quartered) 1 lemon wedge Directions Toss cucumbers and tomatoes with … Read More Posted in Recipes | Tagged Hummus, Mediterranean, Recipe Back to
stress Archives | Carolina House Eating Disorder Treatment Center We recently celebrated National Stress Awareness Day (as if we all weren’t already aware of our stress!) Seriously, though, it is important to shine a light on the increasing amount of stress that plagues many of us on a regular basis In addition to the conflicts that can come up when we’re fighting an eating … Read More Posted in Behavioral Health | Tagged de-stress, decompress