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Short, intensive cognitive behavioral therapy can ease panic disorder Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks Medications and cognitive therapies are the first-line treatments for panic disorder Cognitive behavioral therapy, the best studied intervention for panic disorder, can also have downstream effects on psychodynamic processes such as attachment and anxiety sensitivity
My Anxious Mind - American Psychological Association (APA) My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too painful If anxiety is interfering with teens making friends, doing what they want to, asserting themselves, or asking for help, this is the book for them
A new era of weight loss: Mental health effects of GLP-1 drugs Key points GLP-1 drugs can transform the health of people with obesity, quiet “food noise,” and may level the weight-loss playing field Research on the drugs’ mental health effects is mixed Experts worry widespread use could fuel sizeism and eating disorders Psychologists are helping GLP-1 patients develop healthy behaviors and manage body image, identity, and relationship changes
Cognitive Therapy for Panic Disorder In Cognitive Therapy for Panic Disorder, Dr David M Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder
Understanding anticipatory anxiety during key life transitions Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in emotional and physical symptoms Some individuals may develop an inflated sense of a particular threat’s cost and probability, along with exhibiting hypervigilance Encouraging patients to build more structure
Collaborative Case Formulation Is Key in Cognitive-Behavioral Therapy . . . An alternative is the individualized case formulation approach to the delivery of CBT This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in the Specific Treatments for Specific Populations video series released by the American Psychological Association (APA)