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Short, intensive cognitive behavioral therapy can ease panic disorder Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks Medications and cognitive therapies are the first-line treatments for panic disorder Cognitive behavioral therapy, the best studied intervention for panic disorder, can also have downstream effects on psychodynamic processes such as attachment and anxiety sensitivity
Understanding anticipatory anxiety during key life transitions Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in emotional and physical symptoms Some individuals may develop an inflated sense of a particular threat’s cost and probability, along with exhibiting hypervigilance Encouraging patients to build more structure
Cognitive Therapy for Panic Disorder In Cognitive Therapy for Panic Disorder, Dr David M Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder
My Anxious Mind - American Psychological Association (APA) My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too painful If anxiety is interfering with teens making friends, doing what they want to, asserting themselves, or asking for help, this is the book for them
Collaborative Case Formulation Is Key in Cognitive-Behavioral Therapy . . . An alternative is the individualized case formulation approach to the delivery of CBT This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in the Specific Treatments for Specific Populations video series released by the American Psychological Association (APA)
Anxiety and Related Disorders The course will then move on to discuss the diagnostic criteria common to all anxiety-related disorders before covering specific criteria for generalized anxiety disorder, panic disorder, social anxiety disorder, and obsessive-compulsive disorder For each, you will receive information on the causes, contributors, and effective treatments