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Sorrel: Nutrients, Benefits, Downsides, and Recipes - Healthline Also referred to as spinach dock, sorrel is a plant known for its tart taste and powerful health benefits This vibrant leafy green and its fruit are used to add a sharp, citrusy flavor to soups,
Sorrel - Wikipedia Sorrel (Rumex acetosa), also called common sorrel or garden sorrel, is a perennial herbaceous plant in the family Polygonaceae Other names for sorrel include spinach dock and narrow-leaved dock ("dock" being a common name for the genus Rumex) [2] Sorrel is native to Eurasia and a common plant in grassland habitats
What Is Sorrel? - The Spruce Eats Sorrel is a leafy green plant, use alternately as an herb and a vegetable, with a distinctive sour, lemony flavor It's from the knotweed family, or Polygonaceae, the same botanical family as buckwheat and rhubarb It also goes by the name " dock " There are several varieties of sorrel people consume and that may be for sale at farmer's markets
9 Surprising Sorrel Benefits - Organic Facts The health benefits of sorrel may include its ability to improve eyesight, slow aging, reduce skin infections, strengthen the immune system, and improve digestion It may also build strong bones, increase circulation, boost energy levels, lower blood pressure, increase appetite, and strengthen heart health What is Sorrel?
Sorrel Health Benefits, Nutrition Facts and How to Use - Dr. Axe Sorrel is a perennial, edible herb from the same family as buckwheat and rhubarb It’s often cultivated as a garden herb or leaf vegetable, but some varieties also grow wild This herb has a bright and tart flavor that adds an interesting and super healthy punch of flavor to any dish
Benefits and Dangers of Sorrel | livestrong Sorrel, an herb sometimes used as a vegetable, imparts a sour, lemon taste suitable for culinary use This is just one benefit, because sorrel provides high quantities of vitamins and minerals Eating sorrel does present some dangers, too, so understand the possibility risks to your health before including it in your diet
Sorrel | Description, Species, Types, Uses, Facts | Britannica sorrel, any of several hardy perennial herbs of the buckwheat family (Polygonaceae) that are widely distributed in temperate regions and cultivated for their edible leaves Sorrel leaves are typically pungent and sour and derive their flavour from oxalic acid
What Is Sorrel And How Do I Cook With It? - Food Republic What Is Sorrel And How Do I Cook With It? Sorrel sounds romantic, like a secret mushroom, special tincture or magical word used to conjure fawns to appear by your side However, sorrel is none of these things — it's a simple perennial herb that sprouts eagerly from the ground each spring