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Okra - Wikipedia Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is used in the cuisines of many countries [5] The species is a perennial, often cultivated as an annual in temperate climates, often growing to around 2 metres (6 ft 7 in) tall
7 Nutrition and Health Benefits of Okra You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile Here are 7 nutrition and health benefits of okra
7 Benefits of Okra to Boost Your Health Okra benefits your heart, bones, digestive system, and more Find out about the health advantages of this high-fiber food and how to add it to your diet
What Is Okra? - The Spruce Eats Okra is a green, tube-like fruit with a mild, grassy flavor It acts as a thickener and is most commonly used like a vegetable in soups and stews
Okra Nutrition, Benefits, Uses, Recipes and Side Effects Considered an edible ornamental flowering hibiscus, okra is an annual, erect herb with stems that contain stiff hairs The whole plant has an aromatic smell resembling that of cloves The plant itself resembles the cotton plant, but it has much larger and rougher leaves and a thicker stem